Let’s just be honest – stress sucks! Stress robs us of happiness, depletes our energy, creates tension with other people and makes life miserable. But there is a solution. Humour, laughter, play and positive energy help us stress less and enjoy more.
Laughter helps us access vitality and creativity, improves our communication and connection with others, lets us express who we truly are and makes life a joyful experience!
Here’s the really good news – you can learn the skills and strategies that will increase the levels of humour, laughter, play and positive energy you experience on a daily basis.
In the Stress Less Laugh More workshop renowned comedian and laughter expert Anthony Ackroyd will guide you into a new life with less stress, anxiety and worry and more laughter, fun, happiness and success.